1st step
Program 3500.0; time: 6 min
Input: square flexible applicator on the breastbone/thymus area.
Output: modulation mat along the spine of the back.
2nd step
Mood enhancing: programs 3570.0, 138.1 “ANS disorder”; total time: 16 min.
Input: narrow flexible applicator across the forehead.
Output: modulation mat along the spine of the back.
3rd step
Adrenal glands support: programs 298.0, 299.0; total time: 8 min
Input: | large flexible applicator horizontally across on the top of the kidney area (on the waistline, in the back). |
Output: | Modulation mat medial (vertically) on the front of the body |
TOTAL TIME: 30 min
RECOMMENDATION: add the 1st chakra programs:
1st chakra
Programs 241.8, 141.8; total time: 10 min.
Input: sit on a brass plate.
Output: modulation mat along the spine of the back.
TOTAL TIME: 40 MINUTES