Stress management

(Last Updated On: June 19, 2022)

1^st step

Program 3500.0; time: 6 min

Input:             square flexible applicator on the breastbone/thymus area.

Output:         modulation mat along the spine of the back.

2^nd step

Mood enhancing: programs 3570.0, 138.1 “ANS disorder”; total time: 16 min.

Input:             narrow flexible applicator across the forehead.

Output:         modulation mat along the spine of the back.

3^rd step

Adrenal glands support: programs 298.0, 299.0; total time: 8 min

Input:	large flexible applicator horizontally across on the top of the kidney area (on the waistline, in the back).
Output:	Modulation mat medial (vertically) on the front of the body

TOTAL TIME: 30 min

RECOMMENDATION: add the 1^st chakra programs:

1^st chakra

Programs 241.8, 141.8; total time: 10 min.

Input:             sit on a brass plate.

Output:         modulation mat along the spine of the back.

TOTAL TIME: 40 MINUTES